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This insightful presentation explores the essential pillars of mental health, offering a comprehensive perspective on the mental health spectrum and how it affects everyone differently. Gain a deeper understanding of how we think and process experiences, and learn practical approaches for dealing constructively with emotions to build emotional resilience.
We’ll also address the profound impact of stigma, uncovering how it shapes perceptions and access to care, and examine the latest science and therapies revolutionizing mental health support. Finally, discover actionable strategies for nurturing mental health through habits, relationships, and lifestyle choices that foster well-being. This session provides valuable insights and tools to better understand and care for your mental health and support others in doing the same. 
Presenter:
Mike Mousseau Mental Health Programs & Business Development Manager GreenShield Health As the Mental Health Programs & Business Development Manager at GreenShield Health, Dr. Mike works closely with clients to ensure the design, implementation and continual innovation of their integrated health program is working to improve employee wellbeing and drive organizational performance. With a PhD in behavioural neuroscience, 6 years in benefits consulting and a certification in executive coaching, he brings a unique set of skills and knowledge that help create solutions to support the overall wellbeing of employee populations. Dr. Mike is a published author who focused his doctoral research on the central nervous system's response to pain, opioids, and mental health conditions, providing him deep insights into behavioral change and health improvement. His passion is to bring psychological safety and mental health in organizations to life and help employees thrive in all aspects of their lives. By leveraging his extensive background in research and consulting he is passionate about driving science-based thought leadership and advocacy for mental health. |
DATE:
Tuesday, April 8, 2025 TIME: 8:00 AM PST COST: BC Chapter Members: Free Link to join the chapter for $50 and attend for free! Non-Members: $30 (non-refundable) LOCATION: Virtual REGISTRATION: Please click here to register by 4/4 QUESTIONS: [email protected] 
This presentation qualifies for one (1) CEBS Compliance credit. Visit www.cebs.org/compliance for more information. |